Thursday, August 19, 2010

Fresh Lima Beans

 

If you think you don't like lima beans, do not count them out until you've had fresh limas. They are tender and delicious--we consider them a totally different food than frozen and canned lima beans from the grocery store.

Cooking is simple:  put the shelled beans in a pot and add enough water to cover them. Boil them until they are tender.  Season with butter, salt, and pepper.

Here's the hard part: the shelling process before cooking.  We sell our lima beans still in the pod, which must be removed to get the beans inside. The fastest method we've found is to cut part of the pod edge off (opposite where the beans are actually attached to the pod). You can determine where to cut by holding the pod up to the light--you don't want to cut the beans inside. Once you've removed some of the edge, use that opening to pry open the pod and retrieve the limas inside. (It's pretty easy once you get the hang of it.) Limas freeze well, too!

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